Sep 21, 2023

Part 3: The finale

Kia Ora! (That’s how we say hello in New Zealand) I have made it to my final destination, my forever... READ MORE
Sep 11, 2023


Smack dab in the middle of Yoga Teacher Training, I turned 35. ‘Twas a birthday like no other. For one,... READ MORE
Aug 6, 2023

Two weeks

This picture sums up my life recently: Balancing conquering my fears and fun. It has been an AMAZING two weeks... READ MORE
Jul 19, 2023

One part

T’is the end of the first part of my journey! I cannot believe that 3 months in France have come... READ MORE
May 21, 2023

One month

My first 30 days into my new life. What a crazy beautiful month this has been! I’ve settled into my... READ MORE
Apr 29, 2023

One week

It has been one week since I landed in France. And let me tell you, what a craziness that day... READ MORE
Apr 17, 2023

New beginnings

On the heel of every ending is a new beginning. I’m still processing the month of March. So much change... READ MORE
Apr 4, 2023

Letting go, part 2

Letting go of someone you love. Last week, I made the most difficult decision of my life. I rehomed Millie.... READ MORE
Mar 20, 2023

New, new, new!

New season, new moon, new me! I have been feeling Spring in the air for the past two weeks. Our... READ MORE
Mar 18, 2023

The power of No

Welcoming its power and possibilities. Saying no is one of the hardest things for women to speak. Most of us... READ MORE
Mar 11, 2023

Letting go

What the forest teaches us about letting go When I first “lost” Millie in the forest, I panicked. I turned... READ MORE
Mar 6, 2023


A meditation for healing taken from the CHANI app I am a fan of Chani Nicholas’ astrology app. I love... READ MORE
Walk The Forest - 2023