It will be enough

This season is all about slowing down and saying to ourselves, “However I am able to deal with the present moment, it will be enough”.

It is slowing down to be intentional and reflective of our present situation. Slowing down to rest. Below is an excerpt from Yung Pueblo’s book “Lighter.” Below that is an affirmation inspired by Pueblo’s passage.

In a world that rushes me to produce,
I will do what I can with the energy I currently have,
And it will be enough.
In a world that rushes me to heal,
I will be kind and compassionate with myself,
And it will be enough.
In a world that rushes me to move on,
I will be present,
And it will be enough.
In a world that rushes my seasons of rest and reflection,
I will continue to unfold in my own time,
And it will be enough.
In a world that rushes me to keep up,
I will slow down and arrive on my own time.
And it will be enough because,
I am always enough.

Feel free to add to/modify it to make it more personal.

I’ve created a YouTube video (in English, French and Spanish) if you’d prefer to listen to it or add it to your morning/evening mediations.